Category: Enjoyment

Pulling Back the Curtains: An Inside Look at What Really Happens Inside the Counseling Office

Today I was at the doctor’s office and I was asked by the doctor, who was making small talk, what I had planned for the rest of the day. The doctor knows that I am a counselor and I replied that I have clients…

And Next Thing You Know…

Time passes so fast, doesn’t it? Have you ever had an “How old am I?” moment? Awhile ago, I had this moment. Imagine my surprise when I found out (after counting on my fingers and calling mom just to be sure!) that I am…

Counseling… Let’s Bust up Some Serious Myths!

Counseling… the “C-Word”? Why is it that in 2018, people are still kind of hesitant to accept that counseling is not for “crazy” people, but for “everyday” people like you and me? We are all people and I have never met a person without…

The Mason-Dixon DIY Diva: The Prequel.

Whenever I do an introduction of myself for a bio or a class, I always mention that I am also a mental health therapist. Then as Autumn was beginning to come to a close, I did a show on WSLS10 that I thought was…

Life is Short

This is not the post I intended to write. I was going to jump on here and give you some Diva updates. But there is something else that came to me as I began to write and I know I must share this with…

Bust Out of The Winter Blues

Winter is coming, the temperatures are dropping and so is the amount of daylight we receive each day. When I was a kid, my dad would come home from work into our Upstate New York living room, stomping the snow off his boots and…

Kettle Corn

My friend has cancer. Not just any cancer but Stage 4 breast cancer that has spread throughout her entire body. And not just any friend. She is my soul sister, my mama hen, my bff. She is the kind of friend you always feel…

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