Hope, Help and Healing
Posted on July 24, 2019 by Bobbie-jo Hurt
Today I was at the doctor’s office and I was asked by the doctor, who was making small talk, what I had planned for the rest of the day. The doctor knows that I am a counselor and I replied that I have clients…
Category: addiction, addiction recovery, anxiety, anxiety relief, Balance, balancing life, blah, brain chemicals, brain re-wiring, Career Mom, CBT, chaos, confusion, counseling myths, counselor, crazy, depression, despair, Dream, empowerment, enjoy the journey, enjoying life, Enjoyment, family, feel better, feeling pointless, from the heart, frustration, Future, getting help, goals, happy pills, help others, hope, hopeless, hot mess, hot mess train, Hurt Counseling Center, journey, lessen feelings of depression, licensed counselor, Life, life choices, life coach, life plan, life process, lost, make it yourself, mental relief, motivation, mrs. fixit, myths, new counseling center, nowhere to turn, Passion, past, peace of mind, plot twist, Positive mental attitude, process, Psychology, psychology today, reaching out, real change, real help, recipes that work, relationship help, roanoke, Roanoke VA, sanity, sanity-saver, self-care, stress, talk therapy, tears, the process is the point, therapist advice, tips for the blues, travel, tried and true, trust, Uncategorized
Posted on March 26, 2019 by Bobbie-jo Hurt
Time passes so fast, doesn’t it? Have you ever had an “How old am I?” moment? Awhile ago, I had this moment. Imagine my surprise when I found out (after counting on my fingers and calling mom just to be sure!) that I am…
Category: anxiety, Balance, balancing life, brain re-wiring, Career Mom, chaos, confusion, control freak, counselor, depression, despair, empowerment, enjoy the journey, enjoying life, Enjoyment, feel better, from the heart, frustration, getting help, goals, headache, help others, hope, hot mess, hot mess train, Hurt Counseling Center, I need a nap, journey, just relax, keeping it real and really natural, lessen feelings of depression, let it go, licensed counselor, Life, life choices, life coach, life plan, life process, local news, lost, mental relief, Mom Life, motivation, mrs. fixit, nowhere to turn, oola, oola guys, our plan may not be the plan, peace of mind, plot twist, Positive mental attitude, process, Psychology, reaching out, real change, Roanoke VA, sanity, sanity-saver, self-care, stress, talk therapy, the process is the point, therapist advice, tips for the blues, tried and true, trust the journey, two paths diverged in the woods, Uncategorized, uncertainity, wellness coach, when life makes no sense, Working Mom
Posted on December 12, 2018 by Bobbie-jo Hurt
Whenever I do an introduction of myself for a bio or a class, I always mention that I am also a mental health therapist. Then as Autumn was beginning to come to a close, I did a show on WSLS10 that I thought was…
Category: addiction, addiction recovery, anxiety, anxiety relief, as seen on TV, Balance, blah, BobbiejoDIYDiva, cancer, Career Mom, CBT, chaos, confusion, counselor, Daytime Blue Ridge, depression, despair, DIY, diy diva, eeyore, empowerment, enjoy the journey, enjoying life, Enjoyment, feel better, feeling pointless, from the heart, frustration, Future, getting help, goals, grown up Christmas list, hallmark movie, help others, hope, hopeless, hot mess, Hurt Counseling Center, husband, journey, just relax, lessen feelings of depression, let it go, licensed counselor, Life, life choices, life coach, life plan, life process, love, mental relief, motivation, nap mode, Passion, peace of mind, Positive mental attitude, prequel, process, Psychology, psychology today, reaching out, real change, real help, relationship help, research, roanoke, Roanoke VA, sanity, sanity-saver, self-care, small business, Southern, stress, suicide, support amazing small business, tasty, The Mason-Dixon DIY Diva, the process is the point, therapist advice, toxins, trust the journey, two paths diverged in the woods, Uncategorized, wellness coach, wife, Working Mom, WSLS-10
Posted on November 20, 2018 by Bobbie-jo Hurt
This is not the post I intended to write. I was going to jump on here and give you some Diva updates. But there is something else that came to me as I began to write and I know I must share this with…
Category: 18, anxiety, as seen on TV, blah, breast cancer, cancer, CBT, chaos, Christmas, confusion, counselor, crazy, Daytime Blue Ridge, depression, despair, eeyore, enjoy the journey, Enjoyment, ex-boyfriends, Existential, feeling pointless, frustration, Future, goals, hallmark movie, help others, hope, hopeless, hot mess, hot mess train, journey, let it go, licensed counselor, Life, life choices, life plan, life process, local news, lost, love, motivation, mrs. fixit, natural, nowhere to turn, our plan may not be the plan, our younger selves, Passion, past, Positive mental attitude, process, Psychology, psychology today, research, roanoke, S.A.D., sanity, sanity-saver, self-care, signs, stress, suicide, tears, The Mason-Dixon DIY Diva, the process is the point, therapist advice, tips for the blues, tried and true, trust, trust the journey, two paths diverged in the woods, uncertainity, unlovable, wellness coach, when life makes no sense, winter blues, WSLS-10
Posted on October 26, 2018 by Bobbie-jo Hurt
Winter is coming, the temperatures are dropping and so is the amount of daylight we receive each day. When I was a kid, my dad would come home from work into our Upstate New York living room, stomping the snow off his boots and…
Category: apothecary, Balance, blah, Career Mom, chocolate, counselor, creativity, dance in the rain, Daytime Blue Ridge, depression, despair, DIY, eeyore, enjoy the journey, Enjoyment, exercise, fall, family, frustration, Future, goals, groceries, help others, herbal medicine, hope, hot mess, hot mess train, hyderation, I need a nap, Jesus, journey, licensed counselor, Life, life choices, life plan, life process, lost, moles, motivation, natural, New york, Passion, Pity party, Positive mental attitude, process, Psychology, psychology today, research, roanoke, S.A.D., sanity, sanity-saver, self-care, stress, summer, tasty, tears, the process is the point, therapist advice, tips for the blues, travel, Uncategorized, uncertainity, wellness coach, when life makes no sense-waltz, winter, winter blues
Posted on October 17, 2018 by Bobbie-jo Hurt
I am pretty sure I talked in my sleep last night- and by talked, I mean urgent yelling. I had a dream that I was on my way to the airport. I kept trying to tell Google the address so I could get the…
Category: airport dreams, anyone else have dreams like this, Balance, budget-friendly, chaos, confusion, control freak, crazy, dance in the rain, Dream, Dream analysis, enjoy the journey, Enjoyment, Existential, family, Freud, frustration, Future, goals, headache, help others, hot mess, hot mess train, husband, I need a nap, journey, let it go, Life, life choices, life plan, life process, lost, love, maybe no sign is the sign, motivation, New york, nowhere to turn, our plan may not be the plan, parent, parents, Pity party, Positive mental attitude, process, running through the airport, sanity, self-care, signs, sleep, stress, the process is the point, travel, travel dreams, trust, trust the journey, two paths diverged in the woods, Uncategorized, uncertainity, unclear life signs, wear a pot on your head, wellness coach, what does God want from me, when life makes no sense, when life makes no sense-waltz, Working Mom
Posted on October 15, 2018 by Bobbie-jo Hurt
This thought has been nipping at my heels for awhile now. There are so many things that we think are “needs” when NEWS FLASH, they aren’t. Almost all of us in America live better than the Pharaoh’s did in ancient Egypt… let that sink…
Category: Balance, budget-friendly, Career Mom, charity, chocolate, Daytime Blue Ridge, DIY, Dream, Existential, family, Future, goals, help others, history, husband, Jesus, kids, Life, love, mother teresa, motivation, Passion, Positive mental attitude, Psychology, research, roanoke, save money, self-care, tasty, Uncategorized, wellness coach
