Hope, Help and Healing
Posted on July 24, 2019 by Bobbie-jo Hurt
Today I was at the doctor’s office and I was asked by the doctor, who was making small talk, what I had planned for the rest of the day. The doctor knows that I am a counselor and I replied that I have clients…
Category: addiction, addiction recovery, anxiety, anxiety relief, Balance, balancing life, blah, brain chemicals, brain re-wiring, Career Mom, CBT, chaos, confusion, counseling myths, counselor, crazy, depression, despair, Dream, empowerment, enjoy the journey, enjoying life, Enjoyment, family, feel better, feeling pointless, from the heart, frustration, Future, getting help, goals, happy pills, help others, hope, hopeless, hot mess, hot mess train, Hurt Counseling Center, journey, lessen feelings of depression, licensed counselor, Life, life choices, life coach, life plan, life process, lost, make it yourself, mental relief, motivation, mrs. fixit, myths, new counseling center, nowhere to turn, Passion, past, peace of mind, plot twist, Positive mental attitude, process, Psychology, psychology today, reaching out, real change, real help, recipes that work, relationship help, roanoke, Roanoke VA, sanity, sanity-saver, self-care, stress, talk therapy, tears, the process is the point, therapist advice, tips for the blues, travel, tried and true, trust, Uncategorized
Posted on March 26, 2019 by Bobbie-jo Hurt
Time passes so fast, doesn’t it? Have you ever had an “How old am I?” moment? Awhile ago, I had this moment. Imagine my surprise when I found out (after counting on my fingers and calling mom just to be sure!) that I am…
Category: anxiety, Balance, balancing life, brain re-wiring, Career Mom, chaos, confusion, control freak, counselor, depression, despair, empowerment, enjoy the journey, enjoying life, Enjoyment, feel better, from the heart, frustration, getting help, goals, headache, help others, hope, hot mess, hot mess train, Hurt Counseling Center, I need a nap, journey, just relax, keeping it real and really natural, lessen feelings of depression, let it go, licensed counselor, Life, life choices, life coach, life plan, life process, local news, lost, mental relief, Mom Life, motivation, mrs. fixit, nowhere to turn, oola, oola guys, our plan may not be the plan, peace of mind, plot twist, Positive mental attitude, process, Psychology, reaching out, real change, Roanoke VA, sanity, sanity-saver, self-care, stress, talk therapy, the process is the point, therapist advice, tips for the blues, tried and true, trust the journey, two paths diverged in the woods, Uncategorized, uncertainity, wellness coach, when life makes no sense, Working Mom
Posted on November 20, 2018 by Bobbie-jo Hurt
This is not the post I intended to write. I was going to jump on here and give you some Diva updates. But there is something else that came to me as I began to write and I know I must share this with…
Category: 18, anxiety, as seen on TV, blah, breast cancer, cancer, CBT, chaos, Christmas, confusion, counselor, crazy, Daytime Blue Ridge, depression, despair, eeyore, enjoy the journey, Enjoyment, ex-boyfriends, Existential, feeling pointless, frustration, Future, goals, hallmark movie, help others, hope, hopeless, hot mess, hot mess train, journey, let it go, licensed counselor, Life, life choices, life plan, life process, local news, lost, love, motivation, mrs. fixit, natural, nowhere to turn, our plan may not be the plan, our younger selves, Passion, past, Positive mental attitude, process, Psychology, psychology today, research, roanoke, S.A.D., sanity, sanity-saver, self-care, signs, stress, suicide, tears, The Mason-Dixon DIY Diva, the process is the point, therapist advice, tips for the blues, tried and true, trust, trust the journey, two paths diverged in the woods, uncertainity, unlovable, wellness coach, when life makes no sense, winter blues, WSLS-10
Posted on October 21, 2018 by Bobbie-jo Hurt
My friend has cancer. Not just any cancer but Stage 4 breast cancer that has spread throughout her entire body. And not just any friend. She is my soul sister, my mama hen, my bff. She is the kind of friend you always feel…
