SAHM

Cancer… I Can’t Stop Thinking About It

Categories Balance, budget-friendly, cancer, Career Mom, Chemicals, chocolate, Daytime Blue Ridge, Detox, DIY, Enjoyment, family, GMO, groceries, headache, herbal medicine, husband, kids, Life, migraine, Mom Life, motivation, natural, organic, Passion, research, roanoke, SAHM, self-care, shampoo, tasty, toiletries, toxins, Uncategorized, wellness coach, wife, Working MomLeave a Comment on Cancer… I Can’t Stop Thinking About It

All these people with cancer- friends, family… it’s breaking my heart on a most personal level and I know it is breaking yours too. We all know someone… I don’t know if it is 100% avoidable with all the radiation floating throughout our world and the hidden ingredients in our food and products. Labeling lies, false advertising, even the healthiest shoppers can unknowingly fall into some junk because of it.  “Organic” used to mean something important. Unfortunately, that word means less and less to me everyday. Companies interested in making money, not making a pure, healthy product, saw that they could charge more for the label and if you’ll follow this through to DC, you will find lobbyists and changes in what “organic” now means.

So many things in our food and in our products are linked to cancer and it’s still being sold and purchased liked candy in our stores (speaking of candy… huge linkage). Why? 1. We don’t know what we don’t know.

2. Affordability; yeah, we may know that the $20 bottle of shampoo is the best for us and will keep us the healthiest, but sometimes that price just isn’t feasible. But I promise you, we don’t “look smart” like one cheap shampoo company boasts, when we settle. No one looks smart when they settle for less than what’s best for them and their family. And lastly is:

3. We know and we JUST. DON’T. CARE. This one is the hardest for me to see, personally. We bury our heads in the sand because it is temporarily easier but the long term effects of that decision can be catastrophic. It’s the last one that breaks my heart the most.

If we don’t know, we can learn; if we don’t have the income, we can still find ways to live as healthily and affordably as possible. But if we don’t care? If we choose to ignore it because it is easier in the moment…. (or tastes better)….well, there is nothing that can be done for that person, except to keep loving them and hope for the best.

I get it. The junk in food makes the food taste way better. It does. That’s why companies use it- to sell more cheaply and get more sales. I get it. There is no tasty, healthy replacement for some of the foods we have grown to love because they don’t come from any natural source. These companies aren’t playing fair. 

It’s a lot of work to figure out what is and isn’t good for you, all the way down to your toothpaste and toenail polish. I get it. I do. “Ain’t nobody got time for that!”

And then another question comes to mind, “How do we know who is lying to us and who isn’t?” I totally see where the confusion lies. Advertisements and amazingly cute packaging consume us from all corners and it’s hard to believe that the list of ingredients doesn’t have to list the actual ingredients, right? I know. From someone who truly wants to believe the best in everyone, it is hard to hear about what is really happening because WHO WOULD DO THAT TO SOMEONE?! How do they sleep at night? Girlfriend, I have no idea. But I do know that there are thousands of chemicals in our food and toiletries that do not have to be listed on the “Ingredients” list in America.

This past week was an extremely hard week for me. And during this week, I fell off my farm-fresh, sunshiney. non-GMO wagon. And it tasted pretty good. I mean, I had one of those PB Squared Snickers… and some of those sugar-laden organic treats and… you know what? They all tasted pretty DANG amazing. But you know what else? I am paying for it with my health at this very moment. 

It started as a headache yesterday that just would not go away, no matter what I tried. Then overnight, it turned into a migraine that woke me out of my sleep. Then throughout the day, it hurt so bad I had to stay hidden in the dark with my eyes closed, etc. NOTHING would knock it out. And I still have it but it’s back to a just a bad headache again (thankfully). And you know what? Suddenly those unhealthy things that I chose taste like dust in comparison of how I have been feeling for almost 48 hours. My mood was way worse this week too. Tie together the up’s and down’s of sugar crashes and harmful chemicals that my body isn’t used to anymore, and it made for one crappy mood on top of an already difficult week.

The more detoxed you become from toxins, the quicker your body responds when they re-enter your system. Because it is foreign to our bodies and they actually don’t know how to process it. Because it’s not something natural that our body was created to recognize. Most of us don’t even realize how crappy we actually feel because we have accepted it as our normal. But what if it isn’t?

I’m just a normal person, guys. (In case you thought anything different! LOL!) I LOVE the taste of Reese’s (now switched for Justin’s brand) and I had to do A LOT of research to figure out why on God’s green earth  I would pay that much FOR A BOTTLE OF SHAMPOO!! All I am is somebody who- because I was getting sick from everyday products- took my head out of the sand and figured out what was happening. And now that I know, it would be nothing short of wrong to not tell you too. …Even though I keep kind of wondering if some major company is going to come by and pop my tires! LOL! (Which, granted, would seem far-fetched if this little fish in a big pond hadn’t already received a 6-page letter from a huge company trying to dish me an [ineffective] rebuttal).

Ok. Well. I have already written a ton today and I know most of us don’t enjoy reading huge blogs and just skim for the “good stuff”. 🙂 I will share in my next post and also in  my class this Saturday the most affordable and doable ways to make better choices in the land of things so tasty, they kill. So next time you eat something and think, “This is to die for”, ask yourself… is it really?

DUN DUN DUNNNNNN……. (but seriously)

 

From a Counselor’s Desk: The Secret to Motivating Yourself

Categories apothecary, Career Mom, CBT, counselor, Daytime Blue Ridge, DIY, Dream, Enjoyment, family, Future, goals, herbal medicine, history, husband, kids, Life, love, Mom Life, motivation, motivational interviewing, natural, Passion, Pity party, Positive mental attitude, Psychology, research, roanoke, SAHM, self-care, therapist advice, wellness coach, wife, Working MomLeave a Comment on From a Counselor’s Desk: The Secret to Motivating Yourself

This is how my husband won my heart. He traveled from Virginia (where we met) to Massachusetts where I was running a camp for the summer to see me – a 15+ hour drive. This was in 2008 when the economy was doing a plummet. He paid huge prices at the gas pump, tolls, housing, etc. And since the camp was in the middle of nowhere, he ended up staying at a campground- yes, camping so he could stay near where I was because there were no hotels!!! He had creative dates planned and though it was July and 100 degrees, that goof (<3)  wore the sweatshirt with the camp logo on it that I bought him all the way home But he got what he wanted – me! We were married 6 weeks later and will soon be celebrating year 10 of marriage.
Moral of the story? If you want it, you will do what it takes.

What is something in your life that feels impossible but you really, really desire?blog pic

I am practically positive that if I asked my husband right now what gave him the motivation to drive all the way to see me, when I left Virginia as his friend, he would tell me that he wanted that kiss LOL. But how was that motivation strong enough? As a counselor who loves CBT and Motivational Therapy, I am going to offer a few quick ways to motivate yourself to pursue your dreams.

  1. Believe you can. It ALL starts in the mind, my friend. It is said that motivation is like a shower, you need to do it daily. It is also an “inside job”- no one can do it for you.
  2. Envision it. This does not have to be some weird type of yoga-meets-meditation kind of thing lol. It can literally be you, on the elliptical or folding laundry, picturing in detail what it would be like to have the thing you desire. Use your imagination! Engage all 5 senses when you’re in there! How would it feel when you have it? What would you be wearing the day you receive this thing? Who would be with you when it happened? How do you see it coming together? Where are you when it happens? What does it look like there? What are you smelling? What are your emotions when this happens? What would you say to people? What would they say to you? How would your significant other, children, friends, family, pets, career, home life, etc. be affected by this change? What would your closest friends say about this change? How would life be different from here on out? …you get the picture… spread out this dream on the canvas of your mind. Paint it, photograph it, write it, sing it- whatever works for you!
  3. Vision Boards. In today’s day and age, this could simply be a Pinterest board that puts pictures to your dreams. For example, I could make a Pinterest board called, “Jo’s Trip to Hawaii” and then post in there pictures of the ocean, waterfalls, the landscapes, hula dancing, hiking trails, people sitting on the beach drinking a cold lemonade, etc. Then whenever you need some extra inspiration to keep earning the money to get there, open up that board and envision yourself on the beaches of Hawaii!
  4. DECIDE. Yup. It’s that simple. Make the decision that you are going to go after it. No matter what. Then, don’t provide yourself any other options. When there is a tough day, don’t start thinking about and romanticizing the idea of quitting. NO. You made that decision for a reason, so those types of thoughts are NOT ALLOWED. Change the channel of your mind and get to envisioning your dream and opening up that Pinterest board!
  5. Write. Yes. Write your dream down. Then write your goals. When you are finished with that, write the steps you plan to take in order to reach this goal. Because a dream without action is just a wish. And we are not wishing- we are pursuing.
  6. Try, try again. It is very rare to succeed the first time you try something. In fact, it is so unheard of that people listen to these Unicorn Life Stories in awe. So maybe we’re not a unicorn. So what? Why not be like Thomas Edison who has over 1,000 patents that belong to him and had at least that many attempts to create the light bulb? This was no easy feat. He didn’t wake up one morning, walk out the door to the lab and go home that evening with his light bulb. Some things things don’t come easy. And because of that we can more fully appreciate them- because we know all our hard work and sacrifice involved! Our founding fathers of America had to leave their family for YEARS AT A TIME, missing out on seeing their children grow and snuggling their wives at night for their dream of freedom. Imagine if they stopped. Imagine if they were like, ah man, I thought when I got here I would be a unicorn but since I’m not… I’m staying home.
  7. JUST DO IT. 🙂 (I probably have to write that this is a Nike slogan, since I’m sure they patented those 3 words. 🙂 ) If you would like a free pdf showing you an easy and effective way to use aromatherapy for goal setting and motivation, simply send quick text to (540) 765-7881 that says “goals pdf” ❤ Bobbie-jo

Is Summer Threatening Your Sanity? 5 Tips for a Serene Summer- Without Stressing Your Wallet!

Categories Balance, budget-friendly, Career Mom, Coffee, creative rut, creativity, Daytime Blue Ridge, DIY, Enjoyment, family, kids, Life, love, Mom Life, natural, parent, parenting, pool fun, Positive mental attitude, Psychology, roanoke, SAHM, sanity, sanity-saver, self-care, summer, therapist advice, wellness coach, wife, Working MomLeave a Comment on Is Summer Threatening Your Sanity? 5 Tips for a Serene Summer- Without Stressing Your Wallet!

We are officially into week 3 of summer vacation at the Hurt Household and my LEAST FAVORITE thing to hear my very blessed children say is, “I’m bored.” Did you know that if you make over $20,000 a year, you are in the top 10 income earners IN THE WORLD? And if you make over $30,000 a year, YOU ARE A TOP 5% INCOME EARNER IN THE WORLD?! So when it comes to things to do, hearing “I’m bored” gives this mommy one of those famous head spin, eye popping, mom moments. Because the fact is, there is PLENTY to do but sometimes our creativity falls in a rut. Let’s see if I can help you out 🙂  I have compiled my top 5 favorite idea to keep the kiddos busy and having fun, while YOU are still able to get stuff done!

  1. Let your kids help with the chores. I mean hey, they actually think we’re having fun doing them, so why not use this as a way to teach them good work ethics and responsibility? The chores they participate in with you is going to be something decided based on your individual child’s ability. For instance, my 4 year old likes to water the plants and feed the pets. And he likes to get the water himself. (Yes, typically that means I am mopping water off the floor 🙂 But when I weigh out what this is teaching him vs. my extra work, I view it as invaluable. My 4 year old likes to fold blankets (I think because there aren’t as many of those 🙂 ) and my 6 year old likes to fold all the washcloths and towels while I fold the other laundry. Sometimes we put on music (since they still think my music choices are cool)  and I also give the kids my ears to let them chatter away while we fold 🙂  (And if you’re wondering if those folded towels and blankets look good? Nope! But that’s why we have linen closets- put them in and shut the door!) 🙂
  2. Create incentives. Perhaps when they finish helping you fold the laundry then you all get to go swimming or run through the hose- whatever they love to do with you!
  3. Go to the library. (What is this lady talking about? It’s not 1992 anymore.) Yup, I totally get that. However, this resource is actually a GEM. Libraries aren’t just books anymore like when I was a kid (and it was still my favorite place to go!). Now they have places for kids to play with new and different toys, computer learning games that are somehow exotic to your child since it is different from what they have at home, new movies that they can rent AND books. It’s a kid paradise! Some of them even have playgrounds outside and coffee/snack shops inside. Man, we mommies are living the life! 🙂
  4. Take something ordinary and make it fun. How?? Ok, so I know if you are following my blog, you are either already super creative or you would like to add more creativity into your life. How do I know this? Because I’m the DIY Diva- we make stuff- really cool and creative stuff. And I also know that you are smart. How do I know that? Because you took a minute to actually look into what today’s foods and products are doing to our bodies, our DNA (future generations), our families and our environment. So yeah, you are smart and creative. Pat yourself on  the back 🙂 As an example of taking something ordinary and making it fun, one of the things my boys love is when we go for a walk and we look for “fossils” and other cool finds (animal tracks, weird bugs, broken trees, different leaves, cool flowers, etc.). Tailor it to what your kids like! When I was a kid, I would watch the TV show Wishbone (anyone else???) and my sister and I would go outside with a notebook and a pen, pretending to solve mysteries- like the case of the missing cat (and we didn’t have a cat LOL). When you engage your imagination with the kids, anything is fun. The other day in the pool, the kids were having one of their “mama duck” days where they trail me around. So I made up a game. I was “Queen Stinky” and if they came over to my side they would become stinky! LOL! So my oldest went to the other side and was “Prince Smell Good” and I wasn’t allowed to bring my stinky self over there. My youngest decided to join the stinkies and was “Stinky Jr.” Ahhh serenity… I got to sit on float and relax a bit while my youngest was trying to sneak into the Clean Castle and every once in awhile I would pretend to try and sneak in too. The kids had a blast. I wore a smaller round Nemo float as my “crown” and grabbed a fun noodle as my “scepter” 🙂
  5. I know you have heard this before but our kids don’t want our presents as much as they want our PRESENCE. So how do we do that when us moms are all so busy? Whether we work solely from the home or from home and office, moms are swamped. So here’s how we do it: We create precious space. For instance, my kids knew that mommy was going to be in that pool, playing with them, but after the few hours in the pool, mommy was going to read a chapter of her book in the living room while they played a game on their own. I established this beforehand so it wasn’t a surprise when we came inside and they were totally good with it because they just had mommy all to themselves for the past 2 hours. Sometimes I will tell them that mommy has to do work until ______ time. But after that, we will ______. And then I write the time down so they can check it whenever they forget. 🙂 Of course they can come to me at any point because I work where they play, but they know to let mommy do her thing because after that they are going to do something super cool and awesome with mommy 🙂 PS. This won’t work with ages 0-3. At those ages, we are pretty much their person and they need us 24/7. To create a breather during those ages, get a coffee (through the drive through!) on your way home and go the long way when they are napping or relaxing in the car 🙂 And when they fall asleep on your lap when lounging on the recliner, try to leave something you enjoy nearby that you can do with one hand (I found the Kindle to be invaluable at the point, as turning pages was near impossible! Of course, it IS inevitable that the moment your child falls asleep, you will have to pee. Every time. 🙂 ) Also, forget about the laundry at those ages. Wash. Dry. Divide it up in baskets by person, unfolded, and call it a day. 😉  Even a mommy can only do so much and as the country song says, “You gotta know when to hold ’em [and] know when to fold ’em.” 🙂

    beach beautiful bridge carribean
    Photo by Nextvoyage on Pexels.com

What You Need to Know About The Natural World

Categories apothecary, Career Mom, Daytime Blue Ridge, DIY, family, herbal medicine, history, Life, Mom Life, natural, Passion, research, SAHM, self-care, Uncategorized, wellness coach, Working MomLeave a Comment on What You Need to Know About The Natural World

 

My family jokingly calls me “Bill Nye the Science Guy” for good reason- I can appreciate some good research and more importantly, scientific evidence that leads to RESULTS. I love results! I love working in my “lab” and making all sorts of natural goodness and therefore I go by Bill, Bill Nye. 😉

Today as I am doing some CEU’s (continuing education units) for my state licenses, I am doing one called, “Herbal Medication: An Evidence-Based Review.” (Don’t shut me off yet- this is important- I promise!). I want to knock out these units, but it was more important for me to stop and talk to you guys for a minute. So do me a favor and just read it, ok? 🙂

The article discusses some extremely important things you need to know if you live, or want to live, a natural, “crunchy”, “granola”-ish lifestyle. It talks about what makes one natural health product different from another.  (Keep reading!) Here is why this is important: If you don’t know the quality of your product, you have no real way of knowing what you are taking into your body and/or how it may effect you based on what is or isn’t in the product!

So what’s your point, Bobbie-jo? Well my point is, if you are living naturally to avoid toxicity, you can’t just pick up something from a health store shop and think it is good for you just because it is there. It CAN hurt you.

Here is what the article says:
“The concentration of active ingredients in HMs [Herbal Medications], however, is affected by numerous factors, including [9,24,25,26]:

The correct identification of the botanical source
The presence of contaminants or substitution of the intended source for other plants of lower cost with potential toxicologic consequences
Growing conditions, including temperature, geography and time of harvest, and possible contamination with micro-organisms, heavy metals, pesticides, or prescription drugs
Collection of the appropriate plant part (e.g., leaves versus root)
Preparation of specimens (e.g., drying, grinding)
Laboratory processing (e.g., solvent used for extraction of active ingredients)
Storage
Formulation of the final product (e.g., liquid versus solid pill)
These processes vary considerably among manufacturers and influence product quality and concentration of active ingredients in the final product.”

Do you see how serious this is?? Especially if Joe Smohe from Idaho is making your products in his mom’s basement – and he could be!!!

Allow me to summarize in bold font: IF YOU DON’T KNOW WHAT YOU’RE USING AND FROM WHOM YOU ARE USING IT, YOU ARE PLAYING WITH FIRE.

To quote again from the article, “Toxicity may also occur as the result of adulteration in the composition of HMs. This may occur by contamination with toxic plants or molds due to improper selection or storage. Toxicity may also occur as the result of adulteration in the composition of HMs [Herbal Medications]. This may occur by contamination with toxic plants or molds due to improper selection or storage. Adulterations of the intended product may occur either accidentally or deliberately when unscrupulous suppliers replace the intended plant for a cheaper one.” (Emphasis added by me).

To summarize: Manufacturers are coming out of the wood work right now to capitalize on this natural living “trend” (and for many it is a trend). Such manufacturers are interested in making money, not making you healthy. They are treating your life like pocket change.  It is proven that many suppliers are doing this, so what I say, I say with love. You better hope to God that your product was put together by scientists and doctors in a legitimate lab; scientists and doctors with medical degrees, pharmaceutical and physiological training and integrity, who keep all their practices and procedures out in the open for the public to be aware of. You better hope your company tests and retests their product and then sends it to multiple 3rd party testers to verify the purity of their product. Don’t take their word for it on a FB ad or fancy wording on the back of the bottle- go to the source.

Oh Bobbie-jo, isn’t that extreme? … Well, I don’t know; how much do you like your life?

If you think the FDA is doing this checking for you in the natural field, you’re wrong. If you think most of these companies out there are doing it for you, you’re wrong. When shady suppliers pop up, all sorts of toxicity has been found – lots of heavy metals, mold, synthetic products AND SYNTHETIC DRUGS have been found and proven (by real studies- not snoops.com hahahah).

What I say, I truly say with love and care for everyone. I want to help people live their best lives possible, to empower people and to speak the truth with love into people’s lives.

I have researched many different herbal/wellness/natural companies. There is only one I trust. I trust them so much that I modified my career for the time being so that I can help you all. I have made my business natural living so that I can show you a way to avoid, to the best of our ability, the pitfalls of this “microwave it and make it fast and cheap!” society we live in. And do I get paid to help? Absolutely. I have to!  Just like in the counseling office, or teachers in the classroom, or police officers out protecting people. We have to eat to live and our families need a roof over their heads. Just like you get paid to do your job. There is no shame in providing for your family through a service or product you wholeheartedly believe in. Please don’t run blindly into the natural world. A lot of companies are dimming their lights so that you can’t immediately see what they are doing.

 “These examples illustrate the need for an increased public and professional awareness, the implementation of appropriate quality control and exhaustive testing of supplies, adherence by the manufacturers to good manufacturing practices, and selection of products manufactured by reputable companies.” (Bold emphasis was added by me- the rest is from the article 🙂 )

 

Not sharing the truth when I can- to me would be like seeing someone getting hurt and not rushing over to help. Just wrong.

Below are the hundreds of resources used by the article I referenced 😉

 

RESOURCES
MedWatch: The FDA Safety Information and Adverse Event Reporting Program
http://www.fda.gov/Safety/MedWatch
1-888-INFO-FDA
MedEffect Canada: Adverse Reaction and Medical Device Problem Reporting
http://www.hc-sc.gc.ca/dhp-mps/medeff/report-declaration/index-eng.php
1-866-234-2345
Natural Medicines Watch: Adverse Event Reporting Form
https://naturaldatabase.therapeuticresearch.com/nd/adverseevent.aspx
1-209-472-2244
Complete for Credit

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Is There Time to Pick a Flower in Heaven?

Categories Balance, Career Mom, Church, Enjoyment, Existential, family, Future, Jesus, Mom Life, Passion, Positive mental attitude, Psychology, SAHM, self-care, wellness coach, wife, Working MomLeave a Comment on Is There Time to Pick a Flower in Heaven?

That’s what my youngest child thoughtfully asked me as he was riding in his car seat on the way home from church today. I told him, yes, I think there will be time to do that- to which he replied, “Ok, I am going to bring one to Jesus.”

What a precious thought of a 4 year old- to bring Jesus a gift- a flower. Imagine if for a minute our adult minds could slow down and think about bringing Jesus a flower. You know, when I put it that way, thinking of this is way more exciting than my to-do list constantly running in my head. (No wonder I give myself so many headaches!)

Not only do I have a constant “to-do” list in my mind of things I need to do for the family, the house, the careers, the wallet, the vehicles, friends etc., I also have a list of things “I need to do” to help everyone in the world. No wonder I am overwhelmed so much! Because last time I looked in the mirror, I did NOT suddenly discover I was Superwoman and though I may wear sandals, I am NOT Jesus. 😊

You know what I become when I try to be SuperWoman? Super Stressed, Super Tense, Super Tired and Super Migraine, to name a few. That’s *probably* proof that I’m not meant to do it all. And though it’s great to have goals, to want to help others and want to have a well-kept home, we simply can’t have it all in this world-  Not in a Debbie Downer way (don’t start flushing your dreams down the toilet!) – but in a ‘we have to pick and choose what’s most important to us’ way.

I went to a work conference yesterday and one of the speakers was right up my alley in terms of my personal 2018 goals – “Simplify.” She spoke about life being like a balance beam; you can only put so much on it before things start toppling off. So you have to choose. And for every “item” you put on your balance beam, that makes some thing else that cannot fit on your beam. I know for me that’s hard because this self-admitted NOT SuperWoman still has this silly belief in her head that she can do it all – or that she HAS to do it all (enter Super Migraine).

I hope today you can examine your balance beam and say “yes” to what’s most important to you and “no” – or simply “not yet” to the things that just won’t fit. I hope you save some wiggle room on your beam for time for baths and walks…. and thoughts about bringing Jesus flowers.

💜 Bobbie-jo

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Do you like breathing?

Categories Career Mom, Daytime Blue Ridge, DIY, family, husband, Mom Life, natural, Positive mental attitude, roanoke, SAHM, self-care, Uncategorized, wellness coach, wife, Working MomLeave a Comment on Do you like breathing?

Many of you know that my husband and I started down a new career path about 2 years ago. After becoming extremely sick with migraines when I was pregnant with my 2nd child, I started researching like crazy.  I wanted to figure out what was causing this response in my body and what could be done. The migraines would begin anytime I would smell a perfume, deodorant, laundry detergent, etc.

I had assumed my sensitivity would wane after having my son but it did not. I still get awful headaches from people walking by me or the stores with all their smells.

I became really passionate about helping others learn natural living when I studied what happens to your body as you wear, breathe and pile up these posions in your body (come on, did you think the supermarket was selling you something good for $1.97?)
Do you like your lungs? Your heart? Your brain cells? How about your blood stream? Do you enjoy breathing?
Just curious.

In April, I am starting a 30 day toxin detox program for those of you who want to see how good you really could feel. You may be quite surprised!

Please, please, please hear my heart. I didn’t stop providing full-time mental health therapy after 3 different college degrees just because I thought it would be fun to play in Shea Butter all day (even though that is fun 😊). I added a natural living career to my life because I want you to experience life to the fullest- to feel and function at your best- to enjoy life because you feel good!

Providing therapy lets me help people clean out the gunk inside so they can function healthily again. Providing natural living training lets me help people clean out the gunk on the outside so they can live their best life.

(*note* I cannot provide both for you- I can be your therapist OR your natural living coach but I cannot legally provide both- and I don’t want to!!! Lol!!! 💟)

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My Dream…. Sucked.

Categories Balance, Career Mom, Dream, Dream analysis, family, Freud, Mom Life, Psychology, SAHM, Uncategorized, Vacuuming, Working MomLeave a Comment on My Dream…. Sucked.

You know, I think most of us (or at least I do!) go about life thinking that we are pretty dang interesting. Who wouldn’t want to be our friend? We (to quote the ’90s) are the bombdotcom, amiright?!

😉😎😎😎😂😂😂

So today I had big plans on the schedule: Clean mine and my husband’s bed room. 😱 Despite the monsterous mountain this was going to be to climb,  I was actually looking forward to it. Because making time to do deep cleaning that goes beyond the every day basics, just feels good! And with my time being so limited (you know the drill- kids, hubby, career[s], house, family, friends etc.), I had to pick and choose and drop things off of my “all-important schedule” in order to pencil this in.

Well, as I was vacuuming today, my dreams came crashing down. I was looking for the super suction button on my vacuum hose. I couldn’t believe I hadn’t seen it before but now that I knew it was there, I couldn’t wait to make up for lost time! This is going to change everything- I just know it! So I am searching, flipping this vacuum from one side to the next and upside down thinking, I know I found a super suction button – where did it go?!? I’m trying every button on the cleaner but I CAN’T FIND IT ANYWHERE!!!!

Have you guessed where this is heading? … Yeah. That’s right. I DREAMT that my vacuum had a super-suction button. And I’m not sure if this is a blog right now or a confessional. I mean, who dreams that?!? Surely my brain could conjure up much more exciting things for me to dream about?!?! But nope. I dreamt of a super- suction button that I found on my vacuum after all this time and was so excited to use it. I gotta be honest- a part of me withered inside when I realized it was

Just. A. Dream.

😢😢😢😢😔😔😔

Alright dream analysts of the world, Fruedian followers, psychological pursuers and thought-thinkers: was this a dream within a dream, with some hidden meaning crouching down deep in my psyche, or did I really just dream about a better way to clean my house?? ….

 

Life: The View From a (Mostly) Stay At Home Mom

Categories Balance, Career Mom, Coffee, Daytime Blue Ridge, DIY, family, Mom Life, natural, roanoke, SAHM, Uncategorized, Working Mom3 Comments on Life: The View From a (Mostly) Stay At Home Mom

I get up this morning and like most mornings, I start breakfast. The kids want eggs which means there will be a little fussing between the two over who gets to crack and who gets to stir. We pretty much have a routine at this point and the boys love to be little chefs in the kitchen with mom.

The kids sit down at the table to eat with a minor scuffle over who gets what chair. My youngest takes the sponge on the counter and squeezes water all over where his brother is supposed to sit. He has to get a paper towel and clean up his mess (life with kids 😊).

They are now at the table, eating and giggling about what shapes their scrambled eggs look like while I begin to brew my coffee.

My oldest holds up a bit of egg on his fork and says it looks like R2D2 (Star Wars character). My youngest laughs. I say in a silly voice “What? R2D2 is in your eggs?” They erupt in giggles. I laugh with them and think about how at the ages they are at, anything mommy says is funny. 😊

I mostly work from home but it was a progression. I am a counselor and in my field of work; I went from full-time to part-time to an appt.-only basis over the course of the past (almost) 6 years. I wasn’t ready to drop my career “cold turkey” because I loved what I did! (And do!)

I was used to working- I loved it and I was good at it- then I had kids and I loved that and was good at that too!  🙂 So I felt torn. It took many years, 3 degrees and a couple licenses to get where I was and where I am with my career- but at the same time, I had always wanted to be a mommy.

Did anyone else feel that pull between mommyhood and career? It was a tough battle for me! Thankfully I found my equilibrium but it’s not like you just find it and suddenly life is perfectly balanced. It is a constant sway- like standing in the middle of a teter tauter (hmm- I’ve never tried spelling that so I am guessing it is totally off but stay with me here!) trying to keep each side from leaning too much one way or the other.  And then about 2 years ago, I came upon the idea of building my own business- (mostly) from home. It has been everything I never knew I wanted! LOL!! Most of you know me from my natural DIY classes or from TV as the Mason-Dixon DIY Diva. Have you heard the story of how this happened? I never dreamed this would be a part of my life, my story, but here I am!

I am happy to tell you how I became the part-time therapist, the Mason-Dixon DIY Diva & the (mostly!)  Stay At Home Mom, but my journal time – I mean blog time- is coming to a close for now we are going outside to play on this beautiful day – BUT I will tell you about this unexpected plot switch in my next post! 📪

💜Bobbie-jo, the (mostly!) SAHM