Category: self-care

I don’t want to be a product of the “Me” generation

This thought has been nipping at my heels for awhile now. There are so many things that we think are “needs” when NEWS FLASH, they aren’t. Almost all of us in America live better than the Pharaoh’s did in ancient Egypt… let that sink…

Cancer… I Can’t Stop Thinking About It

All these people with cancer- friends, family… it’s breaking my heart on a most personal level and I know it is breaking yours too. We all know someone… I don’t know if it is 100% avoidable with all the radiation floating throughout our world…

From a Counselor’s Desk: The Secret to Motivating Yourself

This is how my husband won my heart. He traveled from Virginia (where we met) to Massachusetts where I was running a camp for the summer to see me – a 15+ hour drive. This was in 2008 when the economy was doing a…

Is Summer Threatening Your Sanity? 5 Tips for a Serene Summer- Without Stressing Your Wallet!

We are officially into week 3 of summer vacation at the Hurt Household and my LEAST FAVORITE thing to hear my very blessed children say is, “I’m bored.” Did you know that if you make over $20,000 a year, you are in the top…

What You Need to Know About The Natural World

  My family jokingly calls me “Bill Nye the Science Guy” for good reason- I can appreciate some good research and more importantly, scientific evidence that leads to RESULTS. I love results! I love working in my “lab” and making all sorts of natural…

Is There Time to Pick a Flower in Heaven?

That’s what my youngest child thoughtfully asked me as he was riding in his car seat on the way home from church today. I told him, yes, I think there will be time to do that- to which he replied, “Ok, I am going…

What Do You Want Out of Life?

I absolutely love this; if you’re ever wondering what I’m thinking about at any given moment, it probably sounds something like this. I think existentially and laugh loudly. Every day I look at my life to make sure I am truly LIVING. Are you?…

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