Category: wellness coach

Well Bless Her Heart…

After 11 years living down South (12.5 if you count FL 😉), I  heard a new saying today and all I could think was “ain’t that the truth!” (Because I think Southern-Style in my head too …Except when I am really mad- suddenly I…

I Wish I May, I Wish I Might…

It is OK to take care of yourself! Take the time to invest in YOU- your health- both physically and mentally! So many people tell me, “Bobbie-jo, I really want to go natural because ______________ (fill in the blank) but I just don’t have…

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